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## Personal Foundation
### Living with Mental Health in Tech
- **[Mental Health Journey](/mental-health)** - Personal experience with bipolar disorder and schizoaffective diagnosis in the tech world. Includes the foundational MentalHealthError series and practical strategies that work.
- **[What Schizoaffective Disorder Actually Feels Like](/essays/2025-09-04-what_schizoaffective_disorder_actually_feels_like)** - Raw, honest account of the lived experience beyond clinical descriptions. Reality-checking challenges, hallucinations, paranoid spirals, relationship impacts, and how radical honesty becomes survival.
- [Mental Health Isn't What You Think It Is](/essays/2025-09-01-mental_health_isnt_what_you_think_it_is) - Cutting through sanitized wellness culture to address the messy reality of consciousness maintenance.
- [Mental Health Journey](/mental-health) - Personal experience with bipolar disorder and schizoaffective diagnosis in the tech world.
- [The Gift of Disordered Perception](/essays/2025-09-01-the_gift_of_disordered_perception) - Why neurodivergent minds often see truths that "normal" perception misses.
- [Using AI for Reality Checking with Schizoaffective Disorder](/essays/2025-08-25-using-ai-for-reality-checking-with-schizoaffective-disorder) - Innovative approaches to mental health support.
- [Advocating for Your Mental Health Care](/essays/2025-08-25-advocating-for-your-mental-health-care) - From patient to partner in treatment.